ON THE FRASER Coast, the temperature has dropped, we have pulled out the UGG boots, our jumpers and enjoying a warm cup of Milo.
Fire pits have become a popular feature in backyards and often a focal point for gatherings over the recent years.
There are health benefits and risks to be aware of, however we can strike a balance.
Health Risks
The primary health concern with fire pits is air pollution.
Burning wood does produce smoke and pollutants and this can aggravate asthma, bronchitis, and other respiratory conditions.
Even healthy individuals may experience coughing, throat irritation, and eye discomfort after prolonged exposure.
Poor air circulation, particularly in enclosed or semi-enclosed spaces, can worsen these effects.
Additionally, improperly burned materials like treated wood or garbage can release toxic chemicals that pose serious long-term health risks.
Similarly, be aware that smoke can travel to neighbouring properties and can affect others.
Physical safety is another concern. Fire pits can cause burns if touched or if embers escape.
They remain hot long after the fire is out, making them dangerous to children and pets.
Health Benefits
Fire pits can also support well-being in several ways.
One of the most significant benefits is their positive effect on mental health.
Gathering around a fire can reduce stress, encourage social interaction, and improve mood.
The flicker of firelight and the warmth it provides can have a calming effect, like meditation or nature therapy.
Striking a Balance
To enjoy the benefits while minimising the risks, use only clean, dry wood or smokeless fire pit designs, and ensure adequate ventilation.
Keep a safe distance from the fire and never leave it unattended.
When used responsibly, fire pits can offer not just warmth, but also a boost to mental well-being and social connection.
Dr Nick Yim - Hervey Bay Doctors
