Kids coaching offers pathway to resilience

IN TODAY’S fast-paced world, where the pressures of school, friendships, and social media can weigh heavily on young minds, a new initiative is making waves by empowering teenagers and pre-teens. 

Rise & Shine Kids Coaching, founded by Amy Klupp, promises to transform the lives of young individuals through a unique blend of yoga, breathwork, personal development, and goal setting.

Amy’s vision is to equip young people with the essential tools needed to enhance resilience and self-esteem. Her coaching classes, scheduled to commence at the end of August, are meticulously designed to address both mental and physical well-being.

“Yoga and breathwork are powerful practices that can significantly benefit young people,” Amy explained. 

“Not only can they help manage stress, build confidence, and enhance emotional regulation, but they can also improve posture and alleviate physical discomforts like period pain.”

Amy’s dedication goes beyond teaching yoga; her mission is to foster inner strength and resilience in young minds, helping them mitigate the effects of bullying and other social pressures. 

She believes that these practices can play a crucial role in developing a strong sense of self-worth and inner peace.

In addition to her role as a Kids Yoga Instructor, Amy is deeply committed to her ongoing studies in Counselling and Telephone Crisis Support. 

This background enriches the coaching sessions, ensuring a holistic approach to youth development.

“It’s not just about physical exercise; it’s about nurturing emotional intelligence and self-awareness,” Amy emphasises.

The Rise & Shine Kids Coaching program stands out by integrating personal development and goal-setting exercises into its curriculum. 

Amy believes that setting and achieving goals is a vital skill that can empower young people to take control of their lives and build a positive future.

Amy’s holistic approach is designed to create a safe and supportive environment where young individuals can explore their potential, develop coping strategies, and build a foundation for lifelong well-being.

By combining physical practices with emotional and psychological support, Rise & Shine Kids Coaching offers a comprehensive solution to the challenges faced by today’s youth.

As the coaching classes prepare to launch, Amy remains committed to her mission of making a meaningful impact on the lives of teenagers and pre-teens, helping them rise and shine in every aspect of their lives.

Parents interested in enrolling their children can reach out to Amy via Rise and Shine Kids Coaching social media channels or email amy@riseandshinekidscoaching.com. au to learn more about the program and its benefits.